- Class Duration 45 Minutes
Benefits:
Aerial Silks exercises help improve your core, arms, legs, and grip. Many traditional exercises neglect to focus on true upper body strength. Aerial silks classes provide a great workout that will strengthen muscles that might be difficult to focus on in traditional workouts.
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Note:- After you buy this package please send us a Whatsapp message: 0548207470 to choose your days between ( Saturday - Sunday - Monday - Wednesday - Thursday ) During this month.