-
Class Duration 45 Minutes
Benefits:
- The Physical Benefits of Pole Dancing
1. Your Metabolism Speeds Up (Burning More Calories)
2. Improves Your Flexibility and Mobility
3. Helps You Develop Better Balance
4. Helps You Fall Asleep Easier (and Sleep Better)
5. Improves Heart Health and Stamina
6. More Powerful Grip Strength
- The Mental Benefits of Pole Dancing
1. Builds Your Self-Confidence
2. Relieves Stress
3. Reduces Anxiety and Depression
4. Motivates You to Move and Try New Things
5. Gives You a Sense of Belonging and Support
- Book your Class Now!
-
Note:- After you buy this package please send us a Whatsapp message: 0548207470 to choose your days between ( Saturday - Sunday - Monday - Tuesday - Wednesday - Thursday ) During this month.